Skipping

Ideal for: Terms 1, 2, 3 & 4

Designed for:
Schools who want to help promote cardiovascular health, physical activity, coordination, balance and rhythm

Program overview

Skip to the beat! Our fun and inclusive skipping program is designed to help primary school kids develop their coordination, fitness, and confidence

Our Skipping program is National Curriculum and NSW syllabus aligned and offers a multitude of benefits for children's physical, mental, and social development. It is a highly enjoyable and engaging form of physical activity that can help children stay active and develop their motor skills, coordination, and balance. Skipping can also provide numerous health benefits such as improving cardiovascular health, strengthening bones and muscles, developing endurance along with burning a lot of energy.

The mental health benefits of skipping are equally impressive, as it can help reduce stress and anxiety, boost mood and improve self-esteem. Moreover, skipping is an ideal partner and group activity that promotes teamwork, communication and social skills such as cooperation, respect and leadership.

With skipping offering a diverse array of benefits, help your students jump their way to a healthier, happier future by implementing our skipping program within your school today.

Skipping in motion

Take a visual journey of the ZING Activ skipping program in action

What’s included?

Full turn key service. From staff to student assessments, we make it really easy for you

Equipment

We provide all the necessary equipment to ensure a seamless and enjoyable experience for our participants.

Staff

Experienced & passionate about teaching kids new skills and providing them with an engaging and fun experience

Curriculum
Aligned Lessons

Student Assessments

Completed using National Curriculum / NSW Syllabus aligned rubrics

Student Assessments

We provide transparent assessment rubrics for informal assessments facilitated with skipping. Instructors and school staff have immediate access to grading criteria to clearly record student results for teacher reporting

Curriculum Aligned Lessons

Our lesson plans and program content are in alignment with the National Curriculum HPE and NSW PDHPE. Schools receive explicit curriculum documentation as a part of their compliancy package.

Program Outline & Outcomes

All the finer details of our fully curriculum / syllabus aligned skipping program

Program Outline

PDHPE Syllabus Outcomes

ES1 - PDe-4, PDe-5, PDe-10, PDe-11
S1   -  PD1-4, PD1-5, PD1-10, PD1-11
S2   -  PD2-4, PD2-5, PD2-10, PD2-11
S3   -  PD3-4, PD3-5, PD3-10, PD3-11

Program HPE Content Descriptions

Prep 
ACPMP008, ACPMP011, ACPMP013, ACPMP014

Year 1 & 2
ACPMP025, ACPMP027, ACPMP029, ACPMP030, ACPMP031, ACPMP032

Year 3 & 4
ACPMP043, ACPMP045, ACPMP047, ACPMP048, ACPMP049 

Year 5 & 6
ACPMP061, ACPMP065, ACPMP067, ACPMP068

Syllabus Skills Taught

    • Non-Locomotor Skills

    • Locomotor Skills

    • Games & Activities

    • Participation

School testimonials

Here’s what others say about our skipping program ..

  • Super engaging and the kids love it! Clear learning intentions so the students know what they are learning each lesson.

  • Great variety of skills taught by enthusiastic instructors who cater to the students needs. Great use of learning intentions.

  • Excellent organisation and management skills with large groups. Instructors are friendly, enthusiastic and helpful with our students. The inclusion of the music in the lessons is fantastic!

  • High energy instructors who have great rapport with our students. The lessons are also super fun. Thank you!

  • Instructors have made a great connection with our students who are happy and enthusiastic to attend lessons.

  • Students are loving the activities! They are well planned and fun. Everything is so well explained and the kids get so much moving time!

  • Students are really enjoying the activities and our instructor has a lovely rapport with the students. Children who are reluctant to participate in sport have thoroughly enjoyed the lessons!

  • The instructors are always encouraging students and keep them engaged in the lessons. Skipping rope sizes are age appropriate too!